3 Reasons to Run in the Rain
It’s still raining in Southern California. And while I’m thankful for the rain because the drought i…
It’s still raining in Southern California. And while I’m thankful for the rain because the drought i…
Superfoods have earned their stellar reputation as superstars of the food world by being nutritional…
One of my goals this year is to do a super quick review of every book I read or listen to on Audible…
This Groundhog Day, Phil saw his shadow—meaning we’ve got six more weeks of snow, shoveling and shiv…
Combining strength training with cardiovascular exercise can give your weight loss a powerful boost:…
Struggling with self-esteem and insecurities? Use these prayers for confidence to overcome fear and …
Struggling with a low body image and low self-confidence about your looks? Use these Bible verses on…
If you wake up feeling sluggish or often hit a mid-day slump, then you might be wondering if there a…